Yoga Shak is a peaceful oasis in the city of Montreal in Villeray’s neighbourhood. It’s a beautiful, welcoming space where every individual can feel at home. Time stops when you enter the studio; cellphones, negative thoughts and the stress from our daily life are left outside of the Shala and together we create a safe space allowing self-growth and community vibes.
“Do the practice and all will come”
~ Shri Pattabhi Jois father of Ashtanga Yoga